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LightFull Foods Frequently Asked Questions

1. What is “satiety?”
Satiety (sounds like “society”), is the state of feeling of full and gratified to the point of satisfaction. Research has shown that foods high in fiber and protein, keep you feeling fuller longer, with fewer calories. Learn more about the Science of Satiety (Link to science page)™.

2. Where can I buy LightFull?
Check the store finder to find a LightFull retailer near you.

3. Is LightFull a meal replacement?
No, LightFull is a snack, not a meal replacement. Grab a LightFull when you need something healthy to tide yourself over or to satisfy your sweet tooth.

4. What makes LightFull so filling?
LightFull contains 6 grams of fiber and 6 grams of protein in each 11 oz serving. Research has show that protein and fiber keep you feeling full with fewer calories.

5. I noticed LightFull contains EGCG (green tea extract). What is that?
EGCG, or epigallocatechin gallate, is a powerful antioxidant that comes from green tea. LightFull contains 150 mg of EGCG, which is the equivalent to 3 cups.

6. What are the benefits from EGCG (green tea extract)?
Antioxidants protect your body from harmful molecules called free radicals, and are used to prevent or treat a wide range of medical conditions. EGCG, or epigallocatechin gallate, is a powerful antioxidant that comes from green tea. EGCG has been shown to increase metabolism[1].

7. LightFull is low calorie, all natural, and has no added sugar. What is it sweetened with?
LightFull is sweetened with real fruit puree (for the fruit flavors) and erythritol, an all-natural, low-calorie sweetener that occurs naturally in pears and melons.

8. Does LightFull need to be refrigerated?
LightFull is packaged in a container that keeps it fresh for up to a year without the use of preservatives or refrigeration. LightFull does not need to be stored refrigerated, but should be refrigerated after it is opened.